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Teamwork vs
Working Group

The Team Structure Tool

SELF-CARE  to WE-CARE

THE BALANCE

Resilience requires both:

I Care
(personal responsibility)

We Care
(organizational support)

I CARE
(Self-Care)

You take intentional actions to support your own wellbeing:

Prioritize daily wellness habits (sleep, exercise, nutrition)

Use coping strategies in stressful moments (pause, breathe, step away)

Set boundaries between work and personal life.

Engage in activities that promote well-being and fulfillment

Self-care must be practiced intentionally and consistently

WE CARE
(Organizational Culture)

You create an environment where your team can thrive:

Model self-care behaviors (respect time off, reinforce boundaries)

Create opportunities for connection and shared experiences

Involve team members in meaningful work

Recognize contributions and celebrate successes

Encourage team support and communication

Culture is shaped by what you model and reinforce daily

REFERENCES

Flock. (n.d.). Workplace collaboration: Teams vs. groups. https://blog.flock.com/workplace-collaboration-teams-vs-groups

Small Business - Chron. (n.d.). Types of team project organization. https://smallbusiness.chron.com/types-team-project-organization-46812.html

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